Star Badminton Academy Shares Tips for Badminton Beginners to Beat the Summer Heat

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Star Badminton Academy
Star Badminton Academy, 69, DN Street, Harinavi,
West Bengal 700148 

The summer heat is getting increasingly unbearable and oppressive, making lives and activities difficult. Staying active and pursuing sports has become challenging due to the scorching heat. Star Badminton Academy understands the struggles faced by badminton beginners during this season. The coaches and expert players of this badminton academy for beginners in Kolkata have recently shared some valuable tips on social platforms, to help beginners beat the summer heat while practicing the sport.

Hydration is crucial to beat the summer heat. Beginners should drink plenty of water before, during, and after playing. Dressing in lightweight, breathable clothing made from moisture-wicking fabrics is recommended.

It is also advisable that beginners time their training sessions during cooler parts of the day. It can minimize the risk of heat exhaustion and sunburn. Applying sunscreen with a high SPF is essential.

Beginners should also take regular breaks to rest their bodies, and hydrate themselves during these breaks. The experienced coaches of the academy also recommend indoor training options to help beginners avoid extreme heat.

“We want beginners to enjoy badminton while staying safe and comfortable during the summer season,” says a spokesperson for Star Badminton Academy, “We understand the challenges beginners face during the summer months, and we want to empower them with the right knowledge and support to continue their practice while keeping health in shape.”

Star Badminton Academy takes pride in making badminton coaching accessible to all. With affordable badminton coaching fees in Kolkata, the academy welcomes beginners from all backgrounds to join and learn the sport under the guidance of its experienced, dedicated coaches. It has produced many reputed badminton players over the years, who have won in events like Yonex Sunrise Maharaja Agrasen All India Masters Ranking Badminton Tournament 2024, 35+ Women’s Singles and Mixed Doubles, 45+ Men’s Doubles, U13 Boys’ Singles, U15 Boys’ Singles, U15 Girls’ Singles, and more.

About Star Badminton Academy
A top badminton academy in Harinavi, Kolkata, Star Badminton Academy is known to offer impeccable badminton coaching to children, adults, and professional players. It has the best facilities, coaches and coaching programs to help people learn the sport and evolve into expert badminton players.

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Star Badminton Academy, 69, DN Street,
Harinavi, Kolkata – 700148
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